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PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:500b7c4c97c48d49a78253907f328bdd
DTSTAMP:20260419T013126Z
SUMMARY:Live Well @ The JCC: Benefits of Strength Training for Older Adults
DESCRIPTION:Jewish Federation in the Heart of New Jersey\nEvents\nhttps://j
 ewishheartnj.org/events/live-well--the-jcc-benefits-of-strength-training-f
 or-older-adults-1693333045\n\nPresenter: Lauren Karpinski\, Fitness Expert
  and Manager\, JFK\, Johnson Rehabilitation Institute\n\nIn-Person Only\n\
 nJoin Lauren as she discusses the benefits of starting a strength training
  program and how it can benefit those with osteoporosis and arthritis.\n\n
 Advance Registration Requested\n\nLink to Register: https://jccmc.networkf
 orgood.com/events/61439-live-well-presents-benefits-of-strength-training-f
 or-older-adults
DTSTART;TZID=America/New_York:20231219T133000
DTEND;TZID=America/New_York:20231219T153000
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