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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:dccc21baa1626bdf412399fc01c78833
DTSTAMP:20260513T033644Z
SUMMARY:Evening Unwind: Chair Yoga for Relaxation with Beverly Baird
DESCRIPTION:Jewish Federation in the Heart of New Jersey\nEvents\nhttps://j
 ewishheartnj.org/events/evening-unwind-chair-yoga-for-relaxation-with-beve
 rly-baird\n\nJoin us for this 45-minute relaxing chair Yoga class.  We wil
 l explore simple techniques that bring ease of movement to our joints\, ca
 lm our nervous system\, and experience deep relaxation in preparation for 
 a good night's sleep.  \nClass is perfect for beginners and experienced pr
 actitioners alike.
DTSTART;TZID=America/New_York:20210421T193000
DTEND;TZID=America/New_York:20210421T203000
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