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DTSTAMP:20260518T023951Z
SUMMARY:Body Fit
DESCRIPTION:Jewish Federation in the Heart of New Jersey\nEvents\nhttps://j
 ewishheartnj.org/events/body-fit-1575566026\n\nINSTRUCTOR: PAULETTE SMITHW
 ICK\n\nBODY FIT STRENGTH is a functional fitness class to slow down the ag
 ing\nprocess and increase strength\, bone and muscle density\, balance\,\n
 coordination and flexibility. Class will include the use of weights and\nr
 esistance bands.\n\nDATE: THURSDAYS\, JANUARY 9\, 16\, 23\, 30 FEBRUARY 6\
 , 13\, 20\, 27\nTIME: 10:00 AM\nCOST: FREE for Community Campus members\; 
 $45 LIVE WELL @ the JCC\nregistration fee for non-members entitles one to 
 attend all LIVE WELL @ the JCC\nWelln...
DTSTART;TZID=America/New_York:20200109T100000
DTEND;TZID=America/New_York:20200109T110000
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